Toxic Beauty & Home Product Checklist

The first step in making a change is awareness. You don't know what you don't know. Many of our home & beauty products contain toxic ingredients that our body has to detox. Our detox pathways can only handle so much. If we can decrease the number of chemicals in our environment, we can improve our overall health :)

Step 1: Check the ingredient lists of these products around your home. Can you pronounce the ingredients? Do they contain chemicals, fragrances, or synthetic materials?

Step 2: Slowly make swaps to garbage-free alternatives. Not sure where to start? The Environmental Working Group has a fantastic catalog of products where they breakdown the ingredient list and rank each product based on the safety of what it contains.